How to stay motivated for workout regularly.

   How to stay motivated for workout regularly.

Hello,Everyone, this is HUSLERSCLUB And Today I am Gonna share that, how you can stay motivated? HOW I STAY MOTIVATED? So Guys, Today am gonna share Those tips which I personally use to stay motivated .



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So the 8 pro tips to stay motivated and exercise regularly are :-

1.MAKE SCHEDULE :

Guys,If you wanna Stay motivated.This is the first thing you need to keep in mind First of all ,check out when are you free ? and can take out time for yourself. When can you do your workout? When can you go to the gym? when can you take out one or two hours for your workout? Even half an hour is enough for workout to keep yourself healthy and fit.
There is a variety of  fitness workout,plan which one you gonna perform each day. Make a fitness routine.

If you are a job person, you can go early morning for workout or if you don't get free early, then you can go in evening for workout.

Make proper schedule and find out when you can get time for workout,and paste that schedule in your room. 


2. TRACK YOUR PROGRESS :

The way, how I track my progress is by keeping a Calendar in my room. In which I tick day wise that,

I WORKOUT TODAY ? Then tick YES
Today I had healthy diet ? Then tick YES . I make use of different sketch colours i.e. Green for Diet and Red for workout. This is how I track my daily workout routine. This will make your work easy enough and you will come to know that progress of your workout. Whether you going gym regularly or exercising regularly. So one should always Track their progress on regularly basis.


3. WATCH MOTIVATIONAL VIDEOS :

Yes Guys , If we watch motivational videos then it make lot difference as things get store in our unconscious mind so, we are tend to work like that. we are tend to work like that. You can watch motivational videos on YouTube as well. Follow such people who inspires you and make you feel motivated to workout .

You can also paste a Motivational quote in your workout area. For example "THE PAIN YOU FEEL TODAY IS THE STRENGTH YOU FEEL TOMORROW" This is especially for people,who use to do home workouts.

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4. ALWAYS MAKE GOOD WORKOUT PARTNER :

Its makes lot difference . Always make such workout partner or your friends,who is better than you. A healthy competitor not only make your workout challenging ,but also One stay motivated to workout and to exercise. It will be a friendly competition.
But Yes, If your company is not good ,then it can have negative effect also.


5. SHOPPING :

This one is for girls, Kidding ....Its for Guys also. You must have noticed that, when ever you wearing new clothes, i.e. Gloves , top etc Then one always feel motivated and you will be more enthusiast to workout. So Guys, If you wanna stay motivated, Then Go Treat yourself with new workout clothes Garments play very important role in keeping you motivated. So always try to wear new and fresh garments for you which make you feel confident. Specially girls,always try to wear good sports bra get some good clothes and shoes to stay motivated.
and shopping is not just in terms of clothes,but also do your grossery shopping according to your diet.keep ready your supplements, essential drinks etc before it gonna end.


6. GET GOOD SLEEP :

This is the biggest mistake one usually make by not taking appropriate sleep So, when we don't take proper sleep , we stay frustated and tired due to which we are not able to workout properly. So, Never Compromise with your sleep,Always try to take proper sleep. Moreover, You will be able to follow proper schedule by taking proper sleep. So, Sleep is very important.


7. MAKE GOALS :

Note down in copy that, Why you want to workout? Write down your goal in register or copy Whatever your goal is , whether its STAYING HEALTHY Guys one should always remember the ultimate goal. So its better , If you paste your schedule in your room. Write down GOAL, SCHEDULE AND ALL ACHIEVEMENTS and paste it in your room. And never ever bother about other people,don't even a shit response to there saying.

So it will help you reminding you your Goals everyday. It will help to keep you motivating.

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8. TURN YOUR GOALS INTO HABIT.

Guys, Your Goals exist for particular time period, but your habits don't. Because once you achieve your goal body shape/weight then you may refuse to further follow or pursue healthy lifestyle. SO Its always better to learn to make your good habits. This will help you follow healthy lifestyle And someone said it right "DO YOUR DUTY WITHOUT THINKING ABOUT RESULTS" So Guys Stay Healthy ,stay fit with HUSLERSCLUB.

So,How to stay motivated for workout regularly. This is how you can, by following these simple steps.













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